February 28, 2020

Less of YOU. More FUN. ⚡

I was in an online masterclass last night with Mara Gleason, Michael Neill and my fellow class mates at Supercoach Academy. We were exploring our "definition" of success and how it affected our businesses. I saw how much I had MADE UP in my th...

December 23, 2019

This was something I saw fresh recently while walking around the Capitol Building in Washington DC.

If you try and copy my path (what I did, what I didn't do, how I did it exactly, my decisions, what I said yes to, and what I said no to) you'll probably end up somewhe...

December 23, 2019

How do I "fill in the blank" 🤔

I've spent a long time being worried about"getting it right", with pretty much everything; martial arts, business building, and dating. 😵

Anyone here ever have that thought "God, I hope this works out?" or "I hope I don't mess this up...

October 23, 2019

This article was contributed by my good friend and colleague Kalem Fergusson and it was born out of a conversation we were having together. Kalem captured the 

insight so beautifully, I had to share it here for you.



October 20, 2019

Do you have the patience to wait
till your mud settles and the water is clear?

Can you remain unmoving
till the right action arises by itself?

Tao Te Ching
Translated by Stephen Mitchell

For me, this understanding has been THE MOST DIFFICULT thing to put into practi...

July 23, 2019

Hello ! 

Today's article is a little different, different as in - I didn't write it. My colleague from Canada, Kalem Fergusson wrote it and I thought it was so beautiful that I asked if I could share it here for all of you to read. Kalem said "Sure!".

About Kalem;


July 17, 2019

This is a letter that was shared by one of my teacher's colleagues. It's one of those letters that will allow you to see something new every time you read it - depending on what you are experiencing in the moment. It's one of those letters that will warm your heart and...

July 17, 2019

Here's something I don't want you to know about me. 🤫

I love control. Not control over people but control over time and my future. I love well-thought out plans. I love knowing exactly what is and is not going to happen. I love air-tight strategies for growth and dev...