THOUGHTS

April 13, 2020

I would like to invite you to explore with me three powerful Insights that have had a profound impact on me in terms of creating success for myself, my businesses and my clients. I hope that these insights will help you see something deeper about your own connection to...

March 3, 2020

My dear friend and colleague Kalem Fergusson wrote a wonderful article on "Opportunity". And through his article I got fresh insights on My relationship with opportunity. I saw how much habitual thinking I had on opportunity - mainly that it was a "scarce" resource and...

March 2, 2020

North Is North Vs Overwhelm

I recently had a meeting with one of my brand strategist and he had drawn out my whole business structure on ONE page in my notebook. It had everything from my 1-1 work, my communities, future online programs, future books, future youtube cha...

February 28, 2020


In January of 2020, during the first Live-In-Person Intensive at Supercoach Academy in Santa Monica, Los Angeles, I had the wonderful opportunity to really experience listening with nothing on my mind and being listened to in the same way. It was... life changing. 😮

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February 28, 2020

Less of YOU. More FUN. ⚡



I was in an online masterclass last night with Mara Gleason, Michael Neill and my fellow class mates at Supercoach Academy. We were exploring our "definition" of success and how it affected our businesses. I saw how much I had MADE UP in my th...

December 23, 2019

This was something I saw fresh recently while walking around the Capitol Building in Washington DC.

If you try and copy my path (what I did, what I didn't do, how I did it exactly, my decisions, what I said yes to, and what I said no to) you'll probably end up somewhe...

December 23, 2019

How do I "fill in the blank" 🤔

I've spent a long time being worried about"getting it right", with pretty much everything; martial arts, business building, and dating. 😵

Anyone here ever have that thought "God, I hope this works out?" or "I hope I don't mess this up...

December 13, 2019

"Don't Affirmation Fairy Me"

I was talking to my colleague "Kryssie Thomson" about stuff that she was working through. We talked about how she noticed people liked to tell her affirmations to help her "feel better". And her internal response was "Don't Affirmation Fai...